|Release date||4 January 2001 (Update)|
|High Alch||1,152 coins|
|Low Alch||768 coins|
|Store price||1,920 coins|
|Exchange price||966 coins (info)|
|A medium sized helmet.|
Though the helmet provides a smaller defence bonus than that of an adamant full helm, it has a lower penalty to Magic attack and defence. This means it is potentially more useful than the full helm to players who are training the Magic skill.
|Hover over image for type|
A player wearing an adamant med helm.
Monster Combat level Quantity Rarity Harpie Bug Swarm 46 1 Wall beast 49 1 Mountain troll 69; 71 1 Ice troll 82 1 Brutal green dragon 227 1 Pyrefiend 43 1 Catablepon 49; 64; 68 1 Ice troll grunt 74 1 Green dragon 79 1 Kalphite Soldier 85 1 Vampyre Juvinate 54; 59; 64; 90; 119 1