|Release date||4 January 2001 (Update)|
|High Alch||50 coins|
|Low Alch||33 coins|
|Store price||84 coins|
|Exchange price||22 coins (info)|
|A medium sized helmet.|
The iron med helm is the second weakest medium helmet in RuneScape. A player with 18 Smithing can make the helmet by using one iron bar on an anvil while carrying a hammer, granting 25 smithing experience. This helmet can also be bought at the Helmet Shop in the Barbarian Village.
|Hover over image for type|
A player wearing an iron med helm.