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Stamina potion

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Stamina potion
Stamina potion (1) Stamina potion (2) Stamina potion (3) Stamina potion (4)
Release date 3 July 2014 (Update)
Members only? Yes
Quest item? No
Tradeable? Yes
Equipable? No
Stackable? No
High Alch 240 coins
Low Alch 160 coins
Destroy Drop
Store price Not sold
Exchange price 4 dose:
7,302 coins
3 dose:
5,542 coins
2 dose:
3,667 coins
1 dose:
2,093 coins
Weight 0 kg
X dose(s) of stamina potion.

A stamina potion restores 20% of your run energy per dose and reduces the rate that run energy depletes by 70% for 2 minutes while running. The rate reduction effect does not stack and its timer is linked to the last dose you drank.

A 3 dose stamina potion can be made with 77 Herblore by mixing a 3 dose super energy with 3 amylase crystals. Each amylase crystal makes one dose and grants 25.5 Herblore experience. Making a 3 dose potion gives 76.5 experience and a 4 dose potion gives 102 experience. Players with at least 86 Herblore can mix caviar into a 2-dose stamina mix.

Price per doseEdit

Item Price per dose
Stamina potion (1) Stamina potion(1) 2,093
Stamina potion (2) Stamina potion(2) 1,834
Stamina potion (3) Stamina potion(3) 1,847
Stamina potion (4) Stamina potion(4) 1,826


Stamina potion (4) Stamina potion
Herblore-icon Coins 25 High Level Alchemy icon -
102[1] XP 160 240 -
Herblore Herblore level 77
Super energy (4) Super energy 1
Amylase crystal 4 Amylase crystal 1 (per dose)
  1. Each stamina potion dose gives 25.5 experience.


  • Upon release, the colour of the liquid was dark orange, but was recoloured in an update the week after due to complaints about the potion looking similar in appearance to the Zamorak brew.

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