|Release date||4 January 2001 (Update)|
|High Alch||180 coins|
|Low Alch||120 coins|
|Store price||381 coins|
|Exchange price||59 coins (info)|
|A medium sized helmet.|
A steel med helm is the third-weakest medium helmet. A player with 33 Smithing can make this helmet by using one steel bar on an anvil while carrying a hammer, granting 37.5 smithing experience. Alternately, a player can buy this item at the Helmet Shop in Barbarian Village.
|Hover over image for type|
A player wearing a steel med helm.